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“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.”
Words, like grief, can come in waves. Words, like grief, when finding a safe space can help you see things and help you heal like never before.
This is a personal journal of navigating through waves of emotions, trauma and grief, and hope…
Hope it helps you as much as it will help me
Waves & Words 